Welcome to The Self Care Club

Where Knowing Better Meets Doing Better.

Welcome To The Self Care Club

The Self Care Club is a sanctuary for wellness, creativity, and self-discovery. Whether you're here to blend your own herbal bath soak, take a transformative workshop, or explore our curated self-care products, this is where you come home to yourself. We welcome all ages and background into our space, because self care is for everyone.

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Products, Services & Healing Events.

Self Care Products

Herbal Steams, yoni & lingham care, skincare, affirmations, journals and signature care kits,

SHOP NOW

Classes & Workshops

For all ages- from little ones to adults. We host sessions on emotional wellness, hygiene, menstrual care, and personal growth.

JOIN US

The Suite Experience

Visit our Brown Deer suite to create custom blends, book a pamper session or attend a healing activation.

BOOK US

Non Profit Division:
The Self Care Club Cares

Our non profit division brings self care education and healing experiences to under-served communities through school partnerships, outreach events, and resource drives. We're always looking for volunteers and partners to help us grow this mission.

Volunteer

Lend your time talent or energy to support our events, classes, and Community Outreach.

Join The Movement >

DONATE

Support Our Mission to make Self Care Accesible to all. Every dollar helps us reach more lives

Give the gift of healing >

Sponsor A student or Event

Cover the cost of a workshop, self care kits, or a wellness experience for someone in need.

Be someone's blessing >

Partner with us

Lets collaborate to bring Self Care and Community wellness to your school, business or organization.

Lets Build Together >

UPCOMING EVENTS

Multiple Dates
The Self Care Sunday Experience
Sun, Aug 31
8917 W Brown Deer Rd
Details
Field Day Fun with Athlete Zo!
Sat, Aug 23
Merrill Park
Details
Tapping Into Your Higher Self- Orientation
Sat, Aug 09
8917 W Brown Deer Rd
Details
Self Care 101- Orientation
Sat, Aug 09
8917 W Brown Deer Rd
Details
Hygiene 101 - Orientation
Sat, Aug 09
8917 W Brown Deer Rd
Details
Sacred Cycles: A 5-week empowerment program focused on periods, body image, confidence, self-love & sisterhood. (1)
Mon, Aug 04
Milwaukee
Selling Fast
Self Care Sunday Brunch
Sun, Aug 03
2004 N Farwell Ave
Details
Splash & Shine Summer Kids Event
Sat, Jul 26
MKE REC Carmen Playfield
Details
Sacred Cycles
Sun, Jun 22
Location is TBD
Details
Rites of Kings
Sun, Jun 22
Milwaukee
Details

Join The Club

✨ Week 3 of Self Care September is here ✨
This week is all about taking action. No more waiting, no more pushing things off. Procrastination drains your energy, completion frees it.

📝 Make your list.
✅ Choose one thing.
🚀 Get it done.

Because sometimes the best self-care is finally crossing it off your list. 💪💛

#SelfCareSeptember #GetItDone #TheSelfCareClub

Last week was about letting go.
This week, it’s about setting the stage — and your body is the foundation.
Stay hydrated. Rest deeply. These are the basics that hold everything else together.

Drop a 💦 if you’re drinking your water today.
#SelfCareSeptember #TakeCare #TheSelfCareClub

Self care is also fueling your body with love 💕. Meal prep doesn’t have to be overwhelming, here are a few gentle tips to make today feel nourishing, not stressful:

🍴 Plan with ease → Pick 2 proteins, 2 veggies, 1 grain, 1 fruit = mix + match all week.
🥗 Keep it simple → Overnight oats, mason jar salads, sheet-pan dinners.
🍱 Batch cook + portion → Roast veggies, cook grains, prep protein in bulk.
🌿 Add a self-care twist → Light a candle, play music, sip tea while you prep.
🧊 Store smart → Glass containers, paper towel in greens, freeze extras.

Meal prep is an act of self-care & future you will thank you. 💫
#SelfCareSeptember #MealPrepWithLove #TheSelfCareClub

📣✨ It’s Official! ✨📣
The Self Care Club is now an MPS Vendor, which means our programs are heading straight into Milwaukee schools for the 2025–2026 school year! 🙌🏽

Now that the contracts are rolling in, we can finally say… 👀
Guess which schools we’ll be in?!

Drop your guesses below ⬇️
Either way, just know that this year, self-care is entering the classroom in a whole new way. 💜

#TheSelfCareClub #MPS #YouthEmpowerment #SelfCareInSchools #KeepGoing #Perseverance

Your environment matters. 🪞 The space around you shapes the energy within you.
Today’s self care challenge: Prep your space.
Which of these 5 will you try first?

#SelfCareSeptember #TheSelfCareClub #Declutter #Reset

Welcome to Week 2 of Self Care September ✨💕
Last week we focused on letting go. This week, we’re moving into setting the stage. That means planning, prepping, and preparing for the life we’re creating.

Comment below ⬇️ what you’re planning or prepping this week!

It’s Sundayyy!
We made it through the week! I hope yall let the things holding you back go, because I know I did 😂🤌🏾 it’s been an amazing week, I feel lighter, free and ready to take on the upcoming week.
What did you let go of this week? Are you ready for the second week of self care September?
#SelfCareSeptember #TheSelfCareClub #LetGo #WeekOne #MoveForward #OnwardUpward

Day 6 of Self Care September 🗑️✨
Today’s focus: Give it away, donate it, or trash it.

Letting go isn’t always about emotions, it’s also about the clutter we hold onto. Whether it’s clothes, papers, or random things collecting dust… it’s time to clear space.

Free your home, free your mind. ✨💕

#SelfCareSeptember #LetItGo #DeclutterToReset

✨ Day 5 of Self Care September ✨
This week’s theme is letting go.

Today, I’m closing a chapter that’s been 3 years in the making. I’ve grown, created, and poured so much into this space, but it’s time to release it and make room for what’s next.

Sometimes self care is knowing when to hold on… and when to finally let go. 🕊️

#SelfCareSeptember #LetItGo #TheSelfCareClub

✨ Day 4 of Self Care September ✨
Today I let go in a big way, cutting off not just my hair (shoutout to my big brother for the assist 💇🏽‍♀️✂️) but also releasing all the weight of negative self-talk, doubts, and self-criticism.

Sometimes self care is about starting fresh, inside and out. Here’s to growth, freedom, and embracing who I’m becoming. 🌱💖

#SelfCareSeptember #LetItGo #NewChapter #TheselfCareClub

Finding my balance 🧘🏾‍♀️
Some things feel heavy until you let them go. The more I release, the lighter I get… and the easier it is to hold steady.

This season I’m tapping into my energy, centering myself, and choosing balance fully embracing the pruning being done In my life to prepare me for the next 🙏🏾

#SelfCareSeptember #Balance #LetItGo #TheSelfCareClub

Yesterday we began the process of letting go. Today I’m reminding myself it’s not a one-time thing, it’s a practice. Some things take time to release, but each step lightens the load. 🌱
💭 What are you letting go of today?

#SelfCareSeptember #TheSelfCareClub #LetItGo #CleanandClear

✨ Self Care September: Week 1 ✨
This week, it’s all about letting go. 🕊️

Start today by asking yourself:
💭 What is weighing me down?
💭 What do I need to release to make space for peace, joy, and clarity?

Write it down. Say it out loud. Release it.
Sometimes self care isn’t about adding more, it’s about letting go. 💜

#SelfCareSeptember #LetItGo #TheSelfCareClub

✨ Self Care September is just 2 days away! ✨
Every year I dedicate September to being intentional about ME and this has become a ritual that truly resets my mind, body, and spirit. 💆🏽‍♀️🍃

This year, I’m inviting YOU to join me in the Self Care September Challenge. 30 days. 30 acts of self care. 30 chances to show up for YOU.

Comment “I’m In” below to join the group and start your reset 🌸

Friday reminder: Self care doesn’t mean stopping the grind, it means finding balance while you build. 💻🍹
Handle your business, sip something good, and don’t forget to breathe in the moment. 🌿

✨ How are you balancing work + self care today?

#TheSelfCareClub #FeelGoodFriday #WorkAndWellness

✨ Thankful Thursday ✨
Gratitude turns what we have into enough. 💜
Drop ONE thing you’re grateful for today in the comments, let’s fill this space with good energy. 🌿

Today! Stop in and see me and some amazing wellness vendors at The King Hall!

We’re here until 8pm.
3413 N. Dr. MLK Drive

Your peace, growth, and glow depend on the company you keep. Surround yourself with people who pour into you, not drain you. Choose wisely, your circle shapes your world. 💕✨

tag your friends tell them you love them ☺️✨

#TheSelfCareClub #GoodFriends #ChooseWisely #pour #friends #howmanyofushavethem

Happy Hump Day 💫 Mid-week check-in: how are you caring for yourself today? Remember, every little step counts, whether it’s a glass of water, 5 minutes of stillness, or choosing rest. You’re closer to your goals than you think. #WellnessWednesday #SelfCareClub

What does self-care mean to you?” Ajamou reminds us that self-care is more than a practice, it’s a lifestyle. Today, on his birthday, we celebrate the way he pours into others while reminding us to pour back into ourselves. 🖤

Happy Birthday, Ajamou! 🎉 May this year bring you rest, joy, and everything you deserve.

& let’s make some noise for the skinnn, it is glowing 🤌🏾 book me ☺️

#TheSelfCareClub #HappyBirthday #CommunityHealing #MKE #milwaukee

Sometimes the simplest self care is the most powerful.
Standing barefoot in the grass, breathing deep, letting the earth remind me to slow down and stay present.

✨ This is grounding, reconnecting with yourself through nature. When’s the last time you touched the earth on purpose?

#TheSelfCareClub #SelfCareSeptember #Grounding #SelfCare #grass

Catch us this Wednesday at The King Hall we will have the herbal bath blend bar and all of our goodies on hand ! Stop in and shop with me and some other amazing vendors! ✨💕

#TheSelfCareClub

✨ New week. New energy. Let’s get it!
This is your reminder that you set the tone for your week. Protect your peace, pour into yourself, and watch how everything else flows. 💜

#TheSelfCareClub #MotivationMonday #Peace

Self Care isn’t just Sundays — it’s a lifestyle. But today, let’s reset with intention. What’s ONE thing you’ll do for YOU today?
➡️ Drop a comment with your self-care action.

#Theselfcareclub #selfcare #tea #goodmorning #reset

✨ Affirmation of the Day ✨
“I give myself permission to rest.”

Not when the work is done.
Not when everyone else is taken care of.
Now. Because rest is productive, too. 🌸

💭 Comment “REST” if this reminder is for you.

✨ Self Care September is almost here! ✨

For 30 days straight, we’re choosing intentional self care.
Every. Single. Day.

Because you deserve more than “when I have time.” You deserve daily love, daily peace, daily YOU. 💖

Here’s how it works:
✅ Every day for 30 days you’ll do one act of self care (we’ll guide you with prompts + ideas).
✅ Share your journey with us (accountability + community = powerful).
✅ Refill your cup before it runs dry.

💭 Ready to commit to yourself?
Join the club — let’s do it together.

📅 Challenge starts September 1. Comment 🌸 if you’re in!

✨ What does self-care mean to YOU? ✨
Our very own Nurse Shaylen (now a newlywed 🥂💍 — congrats, queen!) shared her definition before heading off to her honeymoon:

“Self care is putting yourself first — taking care of YOU, before you can take care of everyone else.” 💖

We love this reminder. Drop your meaning of self-care in the comments ⬇️

#TheSelfCareClub #SelfCareMeans #SelfCareSunday #CommunityCare

Read that again.
The love you pour out, the patience you extend, the way you show up for everyone else…
✨ You deserve that too. ✨

Tonight, give yourself one small act of the love you give so freely. 💖
What’s it going to be?

#loveyourself #selfcare #theselfcareclub #letstalkaboutit

Your reminder: stress doesn’t just “go away.” It builds up in your body—and your body deserves relief. 💆🏾‍♀️
✨ Massage
✨ Stretch Therapy
✨ Facials
✨Body Treatments
✨ETC.

This week, book a session that refills you completely.
Because your body has been carrying you… now let us carry it.

📅 Appointments open now — DM or book through our site. Www.Theself-careclub.com

✨ Yesterday’s Self Care Sunday was everything — good food, healing vibes, and a reminder that pouring into yourself is the best investment. 💆🏾‍♀️🕯️
If you missed it, don’t worry… RSVP for The next Self Care Sunday Experience on the site . 💜

It’s a full body + soul reset kind of day:
🧠 Mental — clearing your mind
💪🏾 Physical — caring for your body
💸 Financial — making choices that bring peace, not stress
💖 Emotional — giving yourself grace
🌱 Spiritual — staying rooted + aligned

➡️ Which area do you need most this week? Comment below 👇🏾

What does self-care mean to you?
Not what social media says. Not what’s trending.
But you—your life, your needs, your healing.

Is it boundaries? Bubble baths? Starting over?
Take a second.
Think about it.
Then drop it in the comments. 💬👇🏾
We’re all learning from each other here.

#TheSelfCareClub #RedefineSelfCare #SelfCareIsPersonal

Friday check-in:
Have you eaten?
Drank water?
Stretched your shoulders?
Checked on somebody you love?

Today isn’t just about making it to the weekend — it’s about how you get there.

💛 Take 5 minutes right now to reset your body, mind, and energy.
💛 If you’ve got more than 5 minutes, come see us at The Self Care Club and let us pour back into you.

📅 Book your time →www.theself-careclub.com
And if your heart’s pulling you toward service, DM “VOLUNTEER” to join our flood relief crew tomorrow.

#FridayReset #MilwaukeeStrong #SelfCareClubMKE #CommunityCare

Today wasn’t about services or products — it was about showing up. 💧 We spent the day helping a neighbor clear out their home after the flood, hauling out what was damaged, salvaging what could be saved, and holding space for the weight of it all. Sometimes self-care looks like community care — rolling up your sleeves, getting dirty, and reminding each other we’re not alone in the hard moments. 🖤 #TheSelfCareClubCares #CommunityHealing #NeighborsHelpingNeighbors #CommunityCare #MKE #Relief #TheSelfCareClub

You can’t pour from an empty cup — but you can refill it anytime you choose.

How will you refill yours today?

#theselfcareclub #refill #fillyourcup #runningonempty #dontdoit

This week, self-care looks like pulling on gloves, picking up a mop, and showing up for our neighbors. 💛

Milwaukee has been through a lot these last few days, and together, we’re helping elderly residents and single parents clean and restore their homes after the flooding.

Because real self-care isn’t just bubble baths and candles — it’s community care, too.

📲 Want to help? DM “VOLUNTEER” or “DONATE”

For assistance DM “FLOOD HELP.”

#MilwaukeeStrong #SelfCareClubCares #CommunityCareMKE #FloodRelief

Did you know regular massages can boost your immune system by increasing white blood cell count?

Yep—relaxation isn’t just a luxury, it’s protection.

Whether you’re fighting stress or just need a moment to melt, your body will thank you for slowing down.

✨ Prioritize your peace.

#MassageBenefits #ImmuneBoost #WellnessWednesday #TheSelfCareClub #SelfCareIsHealthCare

Sometimes your body whispers before it screams.
Sometimes your mind goes quiet before it goes numb.

Ask yourself today…

• Where does your body need care?
• Where does your mind need quiet?
• What emotion has been hiding under your “I’m fine”?
• What would feel nourishing right now?
• What do you need more of? What do you need less of?

✨ Breathe. Reflect. Respond below if you feel called.

#SelfCarePrompt #TSCCReflects #CheckInWithYourself #TheSelfCareClub

✨ Post-Event Reflections ✨
This weekend, I hosted my very first Self Care Sunday Brunch—something I’ve been anticipating for a while now.

Everything didn’t go perfectly (because let’s be real, life be life-ing), but what I’m proud of is how we recovered, how we poured into each other, and how I showed up through it all—with grace, accountability, and a heart to serve.

I want to personally thank every single person who showed up, supported, gave feedback, or simply held space. From the early hiccups to the beautiful energy that bloomed by the end—it all mattered.

Growth is messy sometimes, but I believe in doing right by people. And that part? Will always be non-negotiable. 💕

This is just the beginning. Thank you for witnessing the start of something special.

#TheSelfCareClub
#SelfCareSunday
#GraceInTheGrowing
#SoftStartsAndSolidStandards

Our first Self Care Sunday Brunch is officially in the books! 🌸

We didn’t start on time, and things weren’t perfect… 👐🏾but it was our first event and we pushed through with so much love. 💫 By the end, the energy in the room was exactly what we hoped for—beautiful, calm, and full of connection.

Thank you to everyone who came, supported, and held space with us. This is just the beginning, and we’re so grateful for each of you. 💕

#SelfCareSunday #TheSelfCareClub #CommunityCare

🥞✨ Come hungry because our menu is STACKED:
• Shrimp + grits
• Chicken + waffles
• Cinnamon rolls + breakfast potatoes
• Sausage, bacon, eggs + fresh fruit
• Juice • Mimosas • Punch

🌱 Vegan + vegetarian options too:
• Lions mane mushroom croquettes
• Fried mushroom + waffles
• Veggie sausage patties + links
• Biscuits & Gravy

& MOREEEEE!

No one leaves hungry. No one leaves stressed.

🎟️ Get your ticket now because we’re almost at capacity ➡️ www.theself-careclub.com
📅 Sunday, Aug. 3 | 1–4 PM

Who are you pulling up with? Tag them below. 👇🏾

😌 Stress doesn’t stand a chance when you put your body first.
✨ Studies show massages can release up to 50% of your built-up stress in just 30 minutes.

This Sunday, we’re bringing that reset straight to you at the Self-Care Sunday Brunch.
💆🏾‍♀️ Massages, herbal bath + scrub bar, nourishing brunch, and the best vibes.

📅 Sunday, Aug. 3 | 1–4 PM

🎟️ Book your session (or secure your brunch ticket to enjoy it all) ➡️ www.theself-careclub.com
Tag a friend who needs this reminder today. 🫶🏾

✨ Sometimes the best thing you can do is step away and recharge.
Here are 3 reasons you need a Self-Care Reset this weekend:
1️⃣ Release your stress + relax your body
2️⃣ Reconnect with a supportive community
3️⃣ Enjoy nourishing meals that leave you feeling full (not just in your stomach!)

💆🏾‍♀️ Massages, herbal bath + scrub bar, amazing food, and vibes you won’t forget.

📅 This Sunday, Aug. 3 | 1–4 PM
📍

🎟️ Tickets are still available but moving fast!
➡️ Grab yours today and join us: www.theself-careclub.com

It’s almost time for The Self Care Sunday Brunch ✨

Good vibes. Great food. Massages. Facials. Music. A full vibe you do NOT want to miss. 🥂🌸

📅 This Sunday 8/3 | 1–4 PM
📍 Private location (details after registration)
🥗 Vegetarian + Vegan Friendly

💌 Limited tickets available – grab yours now & come brunch with us! Www.theself-careclub.com

#SelfCareSunday #BrunchVibes #BirthdayWeekend #TheSelfCareClub

Say it out loud:

✨ “I deserve to rest without guilt.” ✨

Rest is a right, not a reward. 🖤

Tag someone who needs this reminder today and let’s normalize rest together.

#SelfCareClubAffirmations #TheSelfCareClub

Do you struggle to rest without guilt?

✨ ONE WEEK AWAY ✨

Our Self Care Sunday Brunch is happening next Sunday, August 3rd (1–4 PM) and you do not want to miss this vibe:

🥂 Brunch buffet (shrimp & grits, chicken & waffles, cinnamon rolls + more)
💆🏾‍♀️ Massages & facials
🫧 Herbal bath + body scrub blend bar
🎶 Good music + good energy

Limited tickets left – grab yours now and bring your bestie!

👉🏾 Tap the link in bio or below to lock in your spot.
www.theself-careclub.com

#SelfCareSunday #TheSelfCareClub #BrunchVibes #HealingIsTheNewHustle

Even if this week was chaotic, you can pause. Reset. Choose again.
🫶🏾 What’s one thing you’ll do for yourself today?
#SelfCareSunday #TheSelfCareClub

The vibes. The food. The self-care. ✨🥂

Self-Care Sunday Brunch is serving Southern classics + elevated vegan/vegetarian options you won’t want to miss:

🍤 Shrimp & grits
🍗 Chicken & waffles
🥞Pancakes
🥓 Sausage, bacon, eggs & breakfast potatoes
🥬 Lions mane croquettes, veggie sausage & fried mushrooms + waffles for our plant-based fam
🍩 Biscuits, cinnamon rolls.
🍉fresh fruit, juice & smoothie bar
🥂 Mimosas

✨ Sunday, August 3rd | 1–4 PM
🎟 Tickets are going fast GA + VIP Available
→ www.theself-careclub.com

Tag your brunch crew. Who’s coming to eat AND reset with us? 💫

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